Yes, this is really happening, the Newmans are about the quit sugar! Starting tomorrow, we will embark on a dreadful, yet exciting (?), cleanse. I'm going to post some of our weekly meals and snacks so you can see what our life is like during the next eight weeks. I can't speak for Andrew, but I am a sugar addict and it is time to go on a bit of a cleanse...
Sarah Wilson, an Australian blogger, journalist and food nut has written an incredibly informative and scientific book about the need for more fat in our diet and less sugar. Well fructose to be exact. Not only is there a great deal of food science in this book, but there are also recipes, beautiful pictures, drawings and a specific 8 week plan to follow. We are ready to get healthy again.
Click to find out more about Sarah Wilson and I Quit Sugar.
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